A longevity expert shares the exercise she does to live longer and prevent her body from 'aging fast'

Stress isn’t always bad for you, studies show. In fact, it can slow the aging process, in the right circumstances. Psychiatrist and bestselling author Dr. Elissa Epel shares how short-term stress exercises can help you live longer.

Source：https://www.cnbc.com/2023/03/15/longevity-researcher-shares-the-exercise-she-does-every-week-to-slow-down-aging-and-live-longer.html

A longevity expert shares the exercise she does to live longer and prevent her body from ‘aging fast’

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A longevity expert shares the exercise she does to live longer and prevent her body from ‘aging fast’

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As bank crisis spreads, Cramer says the Fed may need to take drastic measures

Chinese tourists are traveling again — but not the way they used to

Related Posts

Why was Ryan Salame given a sentence longer than prosecutors recommended?

‘Fly high, Bette’: This 88-year-old started her flight attendant career in 1957 and never officially retired

Melinda French Gates is going her own way. Donating $1 billion to women’s rights after leaving the foundation she created with her ex-husband

Country club seeks higher price in sale of 2,000-year-old sacred ceremonial grounds

Hess shareholders to vote on Chevron deal as dispute with Exxon over Guyana assets creates uncertainty

Amazon, Walmart, and Target finally realize their colossal pricing mistake—now they’re slashing costs to win back customers

Chinese tourists are traveling again — but not the way they used to

Browse by Category

Subscribe to Blog via Email

Welcome Back!

Retrieve your password

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